Emotionally Focused Therapy (EFT) Archives | Palomares Therapy

NEW BLOG LIBRARY → Learn More

by Danielle Palomares, LMFT

October 12, 2026

Autistic Shutdown During Conflict: What Partners Often Misunderstand

ADHD ADHD & Neurodivergence Couples & Relationships Couples Therapy Emotionally Focused Therapy (EFT)Mental Health & Wellness Neurodivergence Neurodivergent Relationships Relationships Trauma & Attachment Trauma Therapy

Autistic Shutdown During Conflict: What Partners Often Misunderstand

by Danielle Palomares, LMFT

October 7, 2026

RSD or Attachment Anxiety? Why the Difference Can Be Hard to Tell

ADHD ADHD & Neurodivergence Emotionally Focused Therapy (EFT)Neurodivergence Neurodivergent Relationships

RSD or Attachment Anxiety? Why the Difference Can Be Hard to Tell

by Danielle Palomares, LMFT

October 5, 2026

The Five Losing Strategies in Relational Life Therapy

Couples & Relationships Couples Therapy Emotionally Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR )Relational Life Therapy Relationships Trauma & Attachment Trauma Therapy

The Five Losing Strategies in Relational Life Therapy

by Danielle Palomares, LMFT

September 16, 2026

Couples Therapy Is Not Individual Therapy With Two People in the Room

Couples & Relationships Couples Therapy Danielle's Perspective Emotionally Focused Therapy (EFT)Ethical Non-Monogamy Relationships Trauma & Attachment

Couples Therapy Is Not Individual Therapy With Two People in the Room

by Danielle Palomares, LMFT

September 11, 2026

I Have All the Insight. Why Can’t I Change? Why Experiential Therapy Matters

Emotionally Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR )Therapy & Emotional Wellness Trauma & Attachment Trauma Therapy

I Have All the Insight. Why Can’t I Change? Why Experiential Therapy Matters

by Danielle Palomares, LMFT

August 31, 2026

Why Does Sex Feel Like a Chore?

Couples & Relationships Couples Therapy Emotionally Focused Therapy (EFT)LGBTQIA+Neurodivergent Relationships Sex & Intimacy Sex Therapy

Why Does Sex Feel Like a Chore?

by Danielle Palomares, LMFT

August 28, 2026

How to Support an Avoidantly Attached Partner Without Losing Yourself

Attachment-Based Therapy Couples Therapy Emotionally Focused Therapy (EFT)Relationships

How to Support an Avoidantly Attached Partner Without Losing Yourself

by Danielle Palomares, LMFT

August 26, 2026

Community Is a Pain. We Need It Anyway.

Danielle's Perspective Emotionally Focused Therapy (EFT)Relationships Trauma & Attachment

Community Is a Pain. We Need It Anyway.

by Danielle Palomares, LMFT

August 24, 2026

Why Does Couples Therapy Take So Long? An EFT Therapist Explains

Consensual Non Monogamy Couples & Relationships Couples Therapy Emotionally Focused Therapy (EFT)Individual Therapy Relationships Trauma & Attachment

Why Does Couples Therapy Take So Long? An EFT Therapist Explains

by Danielle Palomares, LMFT

August 12, 2026

Will You Try to Convince Me to See Relationships the Way You Do?

Couples Therapy Danielle's Perspective Emotionally Focused Therapy (EFT)Relationships

Will You Try to Convince Me to See Relationships the Way You Do?